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Been practicing and focusing on the root chakra affirmations this week and it’s already paid off. The new routine I’ve added is when I get in the shower I do the superhero pose I learned from this awesome Ted Talk. It’s so good used in combo and plan to keep doing it. I feel I…

I just tried cancelling a subscription service. They make you call in. Go through a phone tree, verify, reverify your account number, security codes etc. They bounce you over to different department and do the same verify, reverify (oh you don’t have your 500 digit account number? Well sorry). Even though you can conveniently pay…

I want to be strong and sturdy and steady Lots and lots of shades where others can sit under and rest Lots of places to climb and play and swing and dream At the top you can see all kinds of places and perspectives

This amazing kid is 9 today. But first thing he told me this morning is “happy 9th anniversary of becoming a dad.” Insert ugly cry