You Wanna Know A Cop Like I Do?

You want to know a police officer like I do? Then watch this … and see humans who care, who are funny, who serve and protect. I worry about him every day. But my brother Matt is a human, with a wife, with kids, with a calling. Watch this and see him like I do. […]

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My New Blog Focused on Mental Health

Since I started sharing my mental health journey publicly, with this talk in 2015, and then later on through several posts here (which have become some of the most popular I’ve written), I’ve wanted a way to take that conversation further — erasing the stigma, helping others take steps to better mental health. Additionally, I’ve […]

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Entrepreneurs: Your Companion Guide to Maintaining Good Mental Health

Finally …. a tool, a resource has arrived for entrepreneurs on maintaining good mental health is here, written by my friend, psychologist and fellow entrepreneur Dr. Sherry Walling and her serial entrepreneur husband Rob Walling. It’s called “The Entrepreneur’s Guide to Keeping Your Sh*t Together: How to Run Your Business Without Letting it Run You.” […]

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A Decade In Business: 10 Things That Got Us Here

In honor of our 10 year anniversary at iThemes this month, I looked back and reflected on what I’ve learned, that has made the most impact to our success and longevity in business. Here goes: 1. It’s all about people. The real reward in business is people. Profit is awesome and kind of essential. But […]

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18 Runs, 2 Swims And My Physical Health Support Group

It’s been way too long since I’ve done an update here about my physical health journey and so I took some time to catch you up. Here goes: Raulks (Run/Walks) “Rualks” is my new word for run/walks that I do. I always say, “I went for a run” and people mistake it for me running […]

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