5 More Milestones in My Physical Health Journey
It’s been a good week on the physical health journey already and it’s only Tuesday, so…
One Step for More Steps
So I got a new Fitbit today. The Charge 2. (Thanks Lisa, Brad, etc for the…
Step Two: Learning Simple Exercise & Movement Habits
(If you haven’t read this post about my journey to physical health, it’s a great primer…
My New Adventure, Next Phase To Complete Health
If you’ve been reading this blog for a while, you know I’ve spent the last 7…
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