Business

  • If I were Orange Theory I’d want people to be comfortable with going and checking out the facility and getting in a routine. I’d want people to get into a routine and ultimately make it a habit in their life. Just saw a commercial for Orange Theory. They offered two free workouts. That’s really brilliant…

  • Over the weekend I was driving for several hours and so I got to listen to The Four Agreements by don Miguel Ruiz. I’m admittedly still wrestling with and trying to unpack the Four Agreements which are: Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do your best. I’ll tell…

  • Been watching the Olympics and every chance I get volleyball, my favorite sport, of any variety offered. The game is so beautiful and magical. I love how the best teams work together. I love the strategy and setup for a big BOOM spike. And how games go and are won. The last game I watched,…

  • Your success is equal to and often greater than the number of quality relationships you have.  I can directly trace every success, or big accomplishment, or just good thing, I’ve had in life back to amazing people and relationships. Sometimes it was a simple introduction to another person that turned out so much. Other times…

  • This is the question I’ve been asking myself for the last two years solid, or since I officially entered mid-life. And it’s been a struggle.  A couple years ago, I felt like I had hit the mountaintop. The summit. Seemingly overnight, I felt like I had checked off all the most important dreams I had…