Mental Health
For everyone … I wanted to quickly share some resources on managing the emotions and our mental health around our world right now: My friend and psychologist Dr. Sherry Walling offers a great podcast episode at ZenFounder on Calm Stability here. Additionally, I’m hosting a live conversation and Q&A with her on Wednesday that is…
Someone asked me today what is the one thing I do to improve my mental health … and after complaining that I could only pick one, I decided it was this mindset: Never, ever, ever, ever go it alone. It’s a message I have to remind myself of every day. I have a stubborn tendency…
Last month, I had the opportunity to meet a fabulous new friend named Dr. Sherry Young of Right Fit Now at her home in Taos, New Mexico. We got to talk about the spectrum of mental health treatment options, specifically around addiction, and I wanted to share some of those conversations with you. If you’re…
One of the most neglected yet essentials of leadership is self-care and support. This Wednesday, I’ll be sharing my experiences managing the ups and downs and share keys for how I take (better) care of myself now. Self-Care and Support for Leaders – Signup Here By the way …. one of the critical keys of…
A couple months ago I was introduced to a great young entrepreneur in Tulsa named Josh Kunkel of Method Architecture. We’ve had a couple of lunches and I love his passion and knowledge of both architecture and entrepreneurship. So I asked him to let me interview him so others can hear it firsthand. In this…