Categories
Addiction Mental Health

On Addiction, Treatment and Recovery

Last month, I had the opportunity to meet a fabulous new friend named Dr. Sherry Young of Right Fit Now at her home in Taos, New Mexico. We got to talk about the spectrum of mental health treatment options, specifically around addiction, and I wanted to share some of those conversations with you. If you’re […]

Categories
Leadership Mental Health

Taking Care Of Yourself as a Leader

One of the most neglected yet essentials of leadership is self-care and support. This Wednesday, I’ll be sharing my experiences managing the ups and downs and share keys for how I take (better) care of myself now. Self-Care and Support for Leaders – Signup Here By the way …. one of the critical keys of […]

Categories
Entrepreneurship Mental Health

How The Design of Our Physical Space Can Affect Our Mental Health

A couple months ago I was introduced to a great young entrepreneur in Tulsa named Josh Kunkel of Method Architecture. We’ve had a couple of lunches and I love his passion and knowledge of both architecture and entrepreneurship. So I asked him to let me interview him so others can hear it firsthand. In this […]

Categories
Mental Health

My New Blog Focused on Mental Health

Since I started sharing my mental health journey publicly, with this talk in 2015, and then later on through several posts here (which have become some of the most popular I’ve written), I’ve wanted a way to take that conversation further — erasing the stigma, helping others take steps to better mental health. Additionally, I’ve […]

Categories
Mental Health

What I’ve Learned About Midlife … So Far

This has been a story that’s been (again) simmering in me for a while. Although I’ve shared it with close friends over the last year, I haven’t done so publicly. I’m doing so today because many others I’ve talked with have shared the same or similar experiences (hitting 40 and going through midlife transitions) and […]